Terms & Conditions
By using this website, you agree to the following:
Content is provided for educational and informational purposes only.
It does not substitute for therapy, diagnosis, or professional mental health care.
Downloadable resources, videos, and meditations are tools for wellness and support, not clinical treatment.​
Any future purchases (e.g. courses or digital downloads) are non-refundable unless otherwise stated.
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If you have a mental health concern or are in crisis, please reach out to a qualified mental health professional or local emergency services.
Professional Disclosure & Disclaimer
Sara Zeldenrust, MC, RPsych (# 5230), is a Registered Psychologist in Alberta, Canada licensed by the College of Alberta Psychologists. The content on this site (videos, articles, downloads) is provided solely for educational purposes and does not constitute psychological assessment, diagnosis, or treatment, nor does it create a client–practitioner relationship. If you need therapy or mental health support, please contact a psychologist or other qualified health professional.
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